Welcome!

Hello and welcome!  This page was started to share ways to get good food (nutritious and delicious) to our mouths!  Inspired by blogs like Every Day Paleo and Sweet Cheeks we hope to inspire you to eat look, feel and perform better!

We will be updating weekly with different and realistic recipes for the Bridger CrossFit athlete or anyone else who is curious in a gluten and grain free diet! Our recipes will cater mostly to the Paleo enthusiast, and there may be options/tips to add some dairy for those that can tolerate it.  Will we try to note when things may not be on the strict paleo person's diet, but all ingredients will be remain gluten free.  We are not encouraging "cheating" or loop holes, but we are all big boys and girls and we are responsible for what we want to put into our bodies.  You can be as strict or as relaxed as you need to be. 

In this blog 'diet' is not a four letter word!  It is a lifestyle, not a temporary way to lose weight. We eat to eat to fuel our bodies for the unknown and unknowable.  We are not doctors, vegans, or vegetarians.  We believe you should eat as fresh, local, and as natural as your lifestyle will allow you to.

If you would like to share a recipe please send it to info@bridgercrossfit.com, with 'In the Kitchen with Bridger CrossFit' in the title line.  Thanks for stopping by!

Look for the first recipe on Tuesday, May 11th.